Creatine monohydrate is one of the most researched and trusted ingredients in sports nutrition. Naturally found within muscle cells, creatine plays a key role in ATP energy production, helping support explosive movements, strength output, and short-duration high-intensity exercise performance.

Micronised for improved mixability and convenience, this instant mix powder can be easily added to water, shakes, or pre/post-workout formulas. Suitable for athletes, gym-goers, strength training, and performance-focused individuals looking to support recovery and training intensity.

Key Benefits

• Pure micronised creatine monohydrate
• Supports strength and power output
• Helps improve high-intensity exercise performance
• Smooth mixing instantised powder
• Ideal for athletes and gym training
• Easy to add to shakes and sports drinks

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Protein contributes to the growth and maintenance of muscle mass, making whey protein supplements popular among athletes, gym-goers, and active individuals.

This formula also includes 1 billion CFU of Bacillus coagulans cultures per serving, providing gut-friendly cultures alongside premium whey protein. The powder mixes easily with water or milk to produce a smooth protein shake suitable for post-workout recovery or daily protein support.

With approximately 30 servings per 1kg bag, PhD Whey Protein provides a convenient and reliable option for those looking to maintain consistent protein intake.

Key Features

• 25g whey protein per serving

• Protein contributes to muscle growth and maintenance

• Includes 1 billion CFU Bacillus coagulans cultures

• Smooth mixing whey protein powder

• Suitable for post-workout or daily protein intake

• Approx. 30 servings per bag

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Protein contributes to the growth and maintenance of muscle mass, which is important for individuals involved in regular training and exercise. This formula also includes 1 billion CFU of Bacillus coagulans cultures per serving, providing added gut-friendly cultures alongside premium whey protein.

PhD Whey Protein mixes easily with water or milk to create a smooth protein shake and can be consumed after workouts, between meals, or whenever additional protein intake is required throughout the day.

Key Features

• 25g whey protein per serving

• Contains Bacillus coagulans cultures (1 billion CFU)

• Protein contributes to muscle growth and maintenance

• Smooth mixing protein powder

• Suitable for post-workout or daily protein intake

• Approximately 15 servings per container

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Each serving delivers a carefully balanced combination of ingredients commonly used in pre-workout supplements. These include branched-chain amino acids (BCAAs), creatine monohydrate, beta-alanine, and caffeine, which are widely used by individuals looking to support their pre-training nutrition strategy.

The powder mixes easily with water and is typically consumed before exercise, making it a convenient addition to a training routine for those involved in weight training, cardio sessions, or high-intensity workouts.

With a sugar-free formula and approximately 20 servings per container, PhD Charge is designed to provide a straightforward pre-workout drink suitable for a variety of training goals.

Key Features

• All-in-one pre-workout powder

• 200mg caffeine per serving

• Includes BCAAs, creatine and beta-alanine

• Contains amino acids commonly used in sports nutrition

• Sugar-free formula

• Around 20 servings per container

• Suitable for pre-exercise use

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PhD Lean Whey Protein 1kg is a high protein lean formula developed to support lean muscle maintenance and everyday nutrition. Each serving delivers 17g – 20g of quality protein with 124 calories, making it suitable for individuals looking to increase protein intake while maintaining a structured diet.

Formulated as a lean protein powder, it provides a simple and effective way to support training, recovery and active lifestyles.

Nutritional Information Per Serving

• 17g – 20g Protein

• 91 – 124 Calories

• Low Sugar

• 35 Servings Per 1kg Tub

Key Benefits

• High protein formula

• Supports lean muscle maintenance

• Low sugar

• Convenient 1kg size

• Suitable for active men and women

Who Is It Suitable For?

• Gym goers

• Active individuals

• Those increasing daily protein intake

• Anyone seeking a lean protein supplement

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PhD Nutrition Diet Whey 2kg is a scientifically formulated high protein supplement designed to support weight management, lean muscle maintenance and an active lifestyle. Developed with a premium multi-source protein blend and functional ingredients, it complements a calorie controlled nutrition plan without unnecessary calories.

Suitable for both men and women, Diet Whey provides high quality protein while remaining low in fat, sugar and salt when mixed with water.

Advanced Multi-Source Protein Formula

Diet Whey contains a blend of high quality protein sources:

• Whey Protein Concentrate

• Milk Protein Concentrate

• Micellar Casein

• Soy Protein Isolate

These proteins digest at varying rates to provide sustained amino acid release.

Each 25g serving provides:

• 17g Protein

• 3.3g Branched Chain Amino Acids including L-Leucine, L-Isoleucine and L-Valine

• 91 Calories

• Low Fat

• Low Sugar

• Low Salt

Added Functional Ingredients

In addition to its protein blend, Diet Whey contains:

• CLA

• L-Carnitine

• Flaxseed

• Green Tea Extract

• Waxy Barley Flour carbohydrate source

This combination makes it suitable for structured nutrition plans focused on body composition and lean muscle support.

Who Is It Suitable For?

PhD Nutrition Diet Whey 2kg is ideal for:

• Men and women following a weight management plan

• Gym goers aiming to support lean muscle while controlling calorie intake

• Individuals seeking a high protein dietary supplement

• Anyone maintaining a healthy and active lifestyle

Product Details

• Size: 2kg

• Approximate Servings: 80 servings

• Serving Size: 25g

• Suitable for use as part of a calorie controlled diet

Key Benefits

• High protein lean matrix formula

• Multi-source protein with varied digestion rates

• Low calorie per serving

• Low fat, sugar and salt when mixed with water

• Contains naturally occurring essential amino acids

• Designed to support weight management goals

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