<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Time 4 Nutrition - 10 Reps Supplement Store</title>
	<atom:link href="https://www.10reps.co.uk/brand/time-4-nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.10reps.co.uk</link>
	<description>Online Supplement Store</description>
	<lastBuildDate>Thu, 02 Apr 2026 18:11:23 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://www.10reps.co.uk/wp-content/uploads/2026/03/cropped-10-reps-new-logo-2-32x32.png</url>
	<title>Time 4 Nutrition - 10 Reps Supplement Store</title>
	<link>https://www.10reps.co.uk</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Time 4 Nutrition EAA Professional</title>
		<link>https://www.10reps.co.uk/product/time-4-nutrition-eaa-professional/</link>
					<comments>https://www.10reps.co.uk/product/time-4-nutrition-eaa-professional/#respond</comments>
		
		<dc:creator><![CDATA[James Flarakos]]></dc:creator>
		<pubDate>Sat, 01 Feb 2025 14:39:55 +0000</pubDate>
				<guid isPermaLink="false">https://www.10reps.co.uk/?post_type=product&#038;p=1674</guid>

					<description><![CDATA[<p><strong>Time 4 Nutrition EAA Professional</strong> is a high-quality essential amino acid supplement designed to support muscle recovery, hydration, and performance. It delivers all nine essential amino acids, including BCAAs, along with added glutamine, glycine, and taurine. The formula includes electrolytes for hydration, AstraGin® for enhanced absorption, and green tea extract for additional benefits. With a sugar-free, low-calorie formula, it’s ideal for intra-workout use or daily supplementation to fuel your training and recovery.</p>
<p>The post <a href="https://www.10reps.co.uk/product/time-4-nutrition-eaa-professional/">Time 4 Nutrition EAA Professional</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><em>Essential amino acid supplement for muscle recovery, hydration, and performance.</em></p>
<h3><strong>Product Overview</strong></h3>
<p>Time 4 Nutrition EAA Professional is a high-quality essential amino acid (EAA) supplement designed to support muscle recovery, hydration, and performance. It contains all nine essential amino acids, including BCAAs, to aid muscle protein synthesis. The formula also includes electrolytes for hydration, AstraGin® to enhance absorption, and green tea extract for added benefits. This low-calorie, sugar-free supplement is ideal for intra-workout or daily use.</p>
<hr />
<h3><strong>Key Benefits</strong></h3>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Provides all 9 essential amino acids for muscle recovery and growth.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Includes an advanced electrolyte blend for hydration support.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Features AstraGin® to improve nutrient absorption.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Contains green tea extract for additional performance benefits.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Enriched with added glutamine, glycine, and taurine.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Zero sugar and low-calorie formula.</p>
<hr />
<h3><strong>Usage Directions</strong></h3>
<h4><strong>Intra-Workout Dosage</strong></h4>
<p>Mix <strong>1 scoop (7g)</strong> with <strong>350-500ml</strong> of cold water and sip during your workout.</p>
<h4><strong>Essential Amino Acid Dosage</strong></h4>
<p>Mix <strong>2 scoops (14g)</strong> with <strong>350-500ml</strong> of cold water and drink at any time of day.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a0.png" alt="⚠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Do not exceed <strong>6 scoops per day</strong>. Use a scale for precise measurements.</p>
<hr />
<h3><strong>Flavour-Specific Information</strong></h3>
<p>While we strive to provide accurate nutritional information and ingredient details, manufacturers may update their formulas, and occasional discrepancies may occur during text extraction. We recommend checking the product packaging for the most up-to-date and accurate information.</p>
<hr />
<h2><strong>Fruit Pastilles Flavour</strong></h2>
<h3><strong>Nutritional Information</strong> <em>(Per Serving &#8211; 7g / Per 2 Scoops &#8211; 14g)</em></h3>
<table>
<thead>
<tr>
<th><strong>Nutrient</strong></th>
<th><strong>Per 7g</strong></th>
<th><strong>Per 14g</strong></th>
</tr>
</thead>
<tbody>
<tr>
<td><strong>Essential Amino Acid Blend</strong></td>
<td>4000mg</td>
<td>8000mg</td>
</tr>
<tr>
<td>&#8211; L-Leucine</td>
<td>1500mg</td>
<td>3000mg</td>
</tr>
<tr>
<td>&#8211; L-Valine</td>
<td>750mg</td>
<td>1500mg</td>
</tr>
<tr>
<td>&#8211; L-Isoleucine</td>
<td>750mg</td>
<td>1500mg</td>
</tr>
<tr>
<td>&#8211; L-Lysine HCL</td>
<td>320mg</td>
<td>640mg</td>
</tr>
<tr>
<td>&#8211; L-Phenylalanine</td>
<td>260mg</td>
<td>520mg</td>
</tr>
<tr>
<td>&#8211; L-Threonine</td>
<td>220mg</td>
<td>440mg</td>
</tr>
<tr>
<td>&#8211; L-Histidine</td>
<td>100mg</td>
<td>200mg</td>
</tr>
<tr>
<td>&#8211; L-Methionine</td>
<td>70mg</td>
<td>140mg</td>
</tr>
<tr>
<td>&#8211; L-Tryptophan</td>
<td>30mg</td>
<td>60mg</td>
</tr>
<tr>
<td><strong>Additional Ingredients</strong></td>
<td></td>
<td></td>
</tr>
<tr>
<td>&#8211; L-Glycine</td>
<td>500mg</td>
<td>1000mg</td>
</tr>
<tr>
<td>&#8211; L-Glutamine</td>
<td>500mg</td>
<td>1000mg</td>
</tr>
<tr>
<td>&#8211; L-Taurine</td>
<td>250mg</td>
<td>500mg</td>
</tr>
<tr>
<td>&#8211; Green Tea Extract (50% EGCG)</td>
<td>150mg</td>
<td>300mg</td>
</tr>
<tr>
<td>&#8211; Sodium Chloride</td>
<td>100mg</td>
<td>200mg</td>
</tr>
<tr>
<td>&#8211; AstraGin®</td>
<td>25mg</td>
<td>50mg</td>
</tr>
<tr>
<td>&#8211; Potassium Chloride</td>
<td>25mg</td>
<td>50mg</td>
</tr>
<tr>
<td>&#8211; Calcium D-Pantothenate</td>
<td>18mg</td>
<td>36mg</td>
</tr>
<tr>
<td>&#8211; Tri-Sodium Citrate</td>
<td>10mg</td>
<td>20mg</td>
</tr>
<tr>
<td>&#8211; Niacin</td>
<td>8mg</td>
<td>16mg</td>
</tr>
<tr>
<td>&#8211; Vitamin B6</td>
<td>6.25mg</td>
<td>12.5mg</td>
</tr>
<tr>
<td>&#8211; Folic Acid</td>
<td>100µg</td>
<td>200µg</td>
</tr>
<tr>
<td>&#8211; Vitamin B12</td>
<td>1.5µg</td>
<td>3µg</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<hr />
<h2><strong>Summer Fruits Flavour</strong></h2>
<h3><strong>Nutritional Information</strong> <em>(Per Serving &#8211; 7g / Per 2 Scoops &#8211; 14g)</em></h3>
<table>
<thead>
<tr>
<th><strong>Nutrient</strong></th>
<th><strong>Per 7g</strong></th>
<th><strong>Per 14g</strong></th>
</tr>
</thead>
<tbody>
<tr>
<td><strong>Essential Amino Acid Blend</strong></td>
<td>4000mg</td>
<td>8000mg</td>
</tr>
<tr>
<td>&#8211; L-Leucine</td>
<td>1500mg</td>
<td>3000mg</td>
</tr>
<tr>
<td>&#8211; L-Valine</td>
<td>750mg</td>
<td>1500mg</td>
</tr>
<tr>
<td>&#8211; L-Isoleucine</td>
<td>750mg</td>
<td>1500mg</td>
</tr>
<tr>
<td>&#8211; L-Lysine HCL</td>
<td>320mg</td>
<td>640mg</td>
</tr>
<tr>
<td>&#8211; L-Phenylalanine</td>
<td>260mg</td>
<td>520mg</td>
</tr>
<tr>
<td>&#8211; L-Threonine</td>
<td>220mg</td>
<td>440mg</td>
</tr>
<tr>
<td>&#8211; L-Histidine</td>
<td>100mg</td>
<td>200mg</td>
</tr>
<tr>
<td>&#8211; L-Methionine</td>
<td>70mg</td>
<td>140mg</td>
</tr>
<tr>
<td>&#8211; L-Tryptophan</td>
<td>30mg</td>
<td>60mg</td>
</tr>
<tr>
<td><strong>Additional Ingredients</strong></td>
<td></td>
<td></td>
</tr>
<tr>
<td>&#8211; L-Glycine</td>
<td>500mg</td>
<td>1000mg</td>
</tr>
<tr>
<td>&#8211; L-Glutamine</td>
<td>500mg</td>
<td>1000mg</td>
</tr>
<tr>
<td>&#8211; L-Taurine</td>
<td>250mg</td>
<td>500mg</td>
</tr>
<tr>
<td>&#8211; Green Tea Extract (50% EGCG)</td>
<td>150mg</td>
<td>300mg</td>
</tr>
<tr>
<td>&#8211; Sodium Chloride</td>
<td>100mg</td>
<td>200mg</td>
</tr>
<tr>
<td>&#8211; AstraGin®</td>
<td>25mg</td>
<td>50mg</td>
</tr>
<tr>
<td>&#8211; Potassium Chloride</td>
<td>25mg</td>
<td>50mg</td>
</tr>
<tr>
<td>&#8211; Calcium D-Pantothenate</td>
<td>18mg</td>
<td>36mg</td>
</tr>
<tr>
<td>&#8211; Tri-Sodium Citrate</td>
<td>10mg</td>
<td>20mg</td>
</tr>
<tr>
<td>&#8211; Niacin</td>
<td>8mg</td>
<td>16mg</td>
</tr>
<tr>
<td>&#8211; Vitamin B6</td>
<td>6.25mg</td>
<td>12.5mg</td>
</tr>
<tr>
<td>&#8211; Folic Acid</td>
<td>100µg</td>
<td>200µg</td>
</tr>
<tr>
<td>&#8211; Vitamin B12</td>
<td>1.5µg</td>
<td>3µg</td>
</tr>
</tbody>
</table>
<hr />
<h3><strong>Ingredients</strong></h3>
<p>Same as <strong>Fruit Pastilles</strong> but with Colour (E110).<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a0.png" alt="⚠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <em>E110 may have an adverse effect on activity and attention in children.</em></p>
<hr />
<h3><strong>Allergen Information</strong></h3>
<ul>
<li><strong>Manufactured in a facility that handles milk, egg, soy, and gluten</strong></li>
</ul><p>The post <a href="https://www.10reps.co.uk/product/time-4-nutrition-eaa-professional/">Time 4 Nutrition EAA Professional</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://www.10reps.co.uk/product/time-4-nutrition-eaa-professional/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Time 4 Nutrition BCAA &#124; 60 Servings</title>
		<link>https://www.10reps.co.uk/product/time-4-nutrition-bcaa-60-servings/</link>
					<comments>https://www.10reps.co.uk/product/time-4-nutrition-bcaa-60-servings/#respond</comments>
		
		<dc:creator><![CDATA[James Flarakos]]></dc:creator>
		<pubDate>Sun, 24 Nov 2024 17:12:04 +0000</pubDate>
				<guid isPermaLink="false">https://www.10reps.co.uk/?post_type=product&#038;p=607</guid>

					<description><![CDATA[<p>Time 4 BCAA Capsules deliver 3000mg of high-quality Branched-Chain Amino Acids (BCAAs) in a 2:1:1 ratio per serving, with 240 vegan-friendly capsules providing 60 servings. Perfect for supporting muscle recovery, reducing soreness, and enhancing performance, they are ideal for use before, during, or after workouts.</p>
<p>BBE 29/05/2026</p>
<p>The post <a href="https://www.10reps.co.uk/product/time-4-nutrition-bcaa-60-servings/">Time 4 Nutrition BCAA | 60 Servings</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><strong>Product Overview:</strong></p>
<p>Time 4 BCAA Capsules provide a convenient and effective way to enhance muscle recovery and growth with a precise 2:1:1 blend of Branched-Chain Amino Acids (Leucine, Isoleucine, and Valine). These essential amino acids are vital for protein synthesis and energy production, making them perfect for athletes and gym-goers aiming to maximise their performance and recovery. Formulated for versatility, they are suitable for use before, during, or after exercise. 240 Capsules.</p>
<p><strong>Key Benefits:</strong></p>
<ul>
<li>Contains 3000mg of BCAAs per serving in a 2:1:1 ratio for optimal muscle recovery and growth.</li>
<li>Helps reduce muscle soreness and supports energy levels during training.</li>
<li>Vegan-friendly formula in convenient capsule form.</li>
<li>Perfect for use pre-, intra-, or post-workout.</li>
</ul>
<p><strong>Usage Directions:</strong> Take 4 capsules 20 minutes before training or as directed by your fitness plan. Suitable for daily use to support an active lifestyle.</p>
<p><strong>Nutritional Information (Per Capsule):</strong></p>
<table>
<thead>
<tr>
<th><strong>Active Ingredient</strong></th>
<th><strong>Per Capsule</strong></th>
<th><strong>Per 4 Capsules</strong></th>
</tr>
</thead>
<tbody>
<tr>
<td>L-Leucine</td>
<td>500mg</td>
<td>2000mg</td>
</tr>
<tr>
<td>L-Isoleucine</td>
<td>250mg</td>
<td>1000mg</td>
</tr>
<tr>
<td>L-Valine</td>
<td>250mg</td>
<td>1000mg</td>
</tr>
</tbody>
</table>
<p><strong>Storage Instructions:</strong> Store in a cool, dry place, away from direct sunlight. Keep out of reach of children.</p>
<p><strong>Allergen Advice:</strong> Made in a facility that handles nuts, milk, soy, and other allergens.</p><p>The post <a href="https://www.10reps.co.uk/product/time-4-nutrition-bcaa-60-servings/">Time 4 Nutrition BCAA | 60 Servings</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://www.10reps.co.uk/product/time-4-nutrition-bcaa-60-servings/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Time 4 Nutrition Pre Workout 300g &#124; 25 Servings</title>
		<link>https://www.10reps.co.uk/product/time-4-nutrition-pre-workout/</link>
					<comments>https://www.10reps.co.uk/product/time-4-nutrition-pre-workout/#respond</comments>
		
		<dc:creator><![CDATA[James Flarakos]]></dc:creator>
		<pubDate>Sun, 24 Nov 2024 16:41:54 +0000</pubDate>
				<guid isPermaLink="false">https://www.10reps.co.uk/?post_type=product&#038;p=592</guid>

					<description><![CDATA[<p>Time 4 Pre-Workout combines potent ingredients to deliver a powerful boost to your fitness regimen. Each serving is packed with 300mg of caffeine, Beta-Alanine, and Creatine Monohydrate to enhance your energy, endurance, and strength. Available in four delicious flavours—Tropical, Bubble Gum, Candy Floss, and Raspberry Grenade—this pre-workout is designed to help you achieve peak performance and support your training goals. Mix one scoop with water, drink before your workout, and experience the difference!</p>
<p>The post <a href="https://www.10reps.co.uk/product/time-4-nutrition-pre-workout/">Time 4 Nutrition Pre Workout 300g | 25 Servings</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Time 4 Pre-Workout is crafted to provide an explosive boost to your workout regimen. This formula contains a powerful mix of stimulants, endurance enhancers, and muscle-building ingredients to ensure peak performance and recovery. Ideal for athletes and fitness enthusiasts looking to maximize their training efficiency.</p>
<p><strong>Key Benefits</strong></p>
<ul>
<li>Provides a substantial energy boost with 300mg of caffeine per serving.</li>
<li>Features Beta-Alanine and Creatine Monohydrate to enhance endurance and muscle strength.</li>
<li>Contains a blend of vitamins and minerals to support metabolic processes and reduce fatigue.</li>
<li>Formulated to support improved blood flow and nutrient delivery with ingredients like Citrulline Malate.</li>
</ul>
<p><strong>Usage Directions</strong> Dissolve one scoop in 250 ml of water and consume approximately 30 minutes before workout. Ensure to stay hydrated and limit additional caffeine intake throughout the day.</p>
<p><iframe title="YouTube video player" src="https://www.youtube.com/embed/J27jVO1yD5E?si=UmFd1NR2uqCcter9" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>&nbsp;</p><p>The post <a href="https://www.10reps.co.uk/product/time-4-nutrition-pre-workout/">Time 4 Nutrition Pre Workout 300g | 25 Servings</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://www.10reps.co.uk/product/time-4-nutrition-pre-workout/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Time 4 Glutamine 600g 120 Servings</title>
		<link>https://www.10reps.co.uk/product/time-4-glutamine-600g-120-servings/</link>
					<comments>https://www.10reps.co.uk/product/time-4-glutamine-600g-120-servings/#respond</comments>
		
		<dc:creator><![CDATA[James Flarakos]]></dc:creator>
		<pubDate>Sun, 24 Nov 2024 15:58:24 +0000</pubDate>
				<guid isPermaLink="false">https://www.10reps.co.uk/?post_type=product&#038;p=582</guid>

					<description><![CDATA[<p>Time 4 Glutamine delivers <strong>600g of pure L-Glutamine</strong> with <strong>120 servings per tub</strong>, designed to support muscle recovery, boost immune health, and enhance performance. Gluten-free, vegan-friendly, and free from fillers, it mixes effortlessly for easy daily use.</p>
<p>The post <a href="https://www.10reps.co.uk/product/time-4-glutamine-600g-120-servings/">Time 4 Glutamine 600g 120 Servings</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><strong>Product Overview</strong><br />
Time 4 Glutamine is a premium-grade supplement designed to support recovery, immune function, and overall performance. Each tub contains <strong>600g of L-Glutamine</strong>, providing <strong>120 servings</strong> of 5g each. Made with 100% pure L-Glutamine produced via advanced fermentation techniques, this supplement ensures the highest quality for athletes and fitness enthusiasts. Ideal for reducing muscle soreness, enhancing recovery times, and maintaining optimal gut health, Time 4 Glutamine mixes effortlessly in water or squash for maximum convenience.</p>
<p><strong>Key Benefits</strong></p>
<ul>
<li><strong>Supports Muscle Recovery:</strong> Helps repair muscle fibres after intense workouts.</li>
<li><strong>Boosts Immune Function:</strong> Strengthens your immune system during periods of intense training or stress.</li>
<li><strong>Pure &amp; Vegan-Friendly:</strong> Contains no fillers, gluten-free, and suitable for vegans.</li>
<li><strong>Convenient to Use:</strong> Mixes easily for a hassle-free experience.</li>
</ul>
<p><strong>Usage Directions</strong></p>
<ol>
<li>Mix 1 level scoop (5g) with water or squash.</li>
<li>Consume before or after training, or at any time during the day.</li>
<li>Do not exceed 3 servings (15g) per day.</li>
</ol>
<p><strong>Nutritional Information</strong></p>
<table>
<thead>
<tr>
<th><strong>Active Ingredient</strong></th>
<th><strong>Per 5g Serving</strong></th>
</tr>
</thead>
<tbody>
<tr>
<td>L-Glutamine</td>
<td>5g</td>
</tr>
</tbody>
</table>
<p><strong>Additional Information</strong></p>
<ul>
<li><strong>Weight:</strong> 600g per tub.</li>
<li><strong>Servings:</strong> 120 servings per tub.</li>
<li><strong>Allergen Advice:</strong> Free from allergens and suitable for vegans.</li>
<li><strong>Storage Instructions:</strong> Store in a cool, dry place away from direct sunlight.</li>
</ul><p>The post <a href="https://www.10reps.co.uk/product/time-4-glutamine-600g-120-servings/">Time 4 Glutamine 600g 120 Servings</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://www.10reps.co.uk/product/time-4-glutamine-600g-120-servings/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
