Magnesium plays a key role in normal muscle function, nervous system support, and the reduction of tiredness and fatigue, making it an essential supplement for active individuals. The addition of Vitamin B6 further supports energy metabolism and helps the body utilise nutrients efficiently.

Perfect for daily use, these gummies offer a simple, great-tasting solution for those looking to support recovery, muscle function, and general health without the hassle of traditional supplementation formats.

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KSM-66® is a full-spectrum extract derived from the root of the plant, produced using a specialised extraction process designed to retain the natural balance of active compounds. This form is widely used in supplementation due to its consistency and quality.

Each serving delivers a concentrated dose of ashwagandha in a convenient capsule format, making it easy to include as part of your daily routine. Ideal for those with busy lifestyles, it offers a simple way to support general wellbeing without the need for powders or mixing.

Each bottle contains 60 capsules, providing a 30-day supply when taken as directed.

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This formula provides EPA and DHA, two key omega-3 fatty acids commonly found in fish oils. Science in Sport states that EPA and DHA contribute to the normal function of the heart, with the beneficial effect obtained from a daily intake of 250mg of EPA and DHA. The recommended serving is 2 softgels daily with food, and the 60-softgel pack provides a 30-day supply.

Created for convenient daily use, SiS Super Strength Omega 3 fits easily into a general wellness routine and is supplied in an easy-to-take softgel format. The product is also listed as Informed Sport certified by Science in Sport.

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Vitamin D contributes to the normal function of the immune system and helps support the maintenance of normal bones, teeth, and normal muscle function. This makes SiS Vitamin D3 a practical choice for anyone looking for a straightforward daily vitamin D supplement from a recognised sports nutrition brand. The product is supplied in tablet form, with a recommended intake of 1 tablet daily with food. It is also listed by Informed Sport as a certified product.

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500mg of vitamin C from PureWay-C

Vitamin C contributes to the normal function of the immune system, including during and after intense physical exercise when consumed in line with the authorised beneficial intake. Vitamin C also contributes to the reduction of tiredness and fatigue. Ghost Basics Vitamin C + Glutathione is made for straightforward daily use, with 60 veggie capsules per bottle and 30 servings per container.

Key Features

• 60 veggie capsules per bottle
• 30 servings per container
• 2 capsules per serving
• 500mg vitamin C per serving
• 667mg PureWay-C per serving
• 250mg Setria® L-Glutathione per serving
• Vegan friendly
• Gluten free
• Soy free

Suggested Use

As a dietary supplement, consume 2 capsules daily with food and water. Food supplements should be used as part of a varied, balanced diet and a healthy lifestyle. This product is intended for healthy adults aged 18 and over.

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EPA and DHA contribute to normal brain function, and EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA. Each serving of Ghost Basics Fish Oil provides 1200mg EPA and 900mg DHA, making it a straightforward option for daily omega-3 supplementation.

Key Features

• 60 softgels per bottle
• 30 servings per container
• 2 softgels per serving
• 3000mg fish oil concentrate per serving
• 2400mg total omega-3 fatty acids per serving
• 1200mg EPA per serving
• 900mg DHA per serving
• Enteric-coated softgels for no fishy aftertaste
• Daily support formula for brain and heart health claims based on EPA and DHA intake

Suggested Use

As a dietary supplement, consume 2 softgels daily with food and water. Food supplements should be used as part of a varied, balanced diet and healthy lifestyle.

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Ashwagandha is widely used in traditional herbal practices and is classified as an adaptogen, a group of plant compounds commonly used to help the body adapt to physical and mental stress. KSM-66 is one of the most widely studied forms of ashwagandha and is produced using a specialised extraction process designed to preserve naturally occurring compounds from the root.

Each capsule provides 500 mg of KSM-66 ashwagandha extract, making it easy to include in a daily supplementation routine. The capsule format allows convenient dosing without the need for mixing powders.

Available in 30 capsule and 90 capsule options, this supplement provides a flexible choice depending on your preferred supply.

Key Features

• 500 mg KSM-66 ashwagandha extract per capsule

• Premium KSM-66 root extract

• Convenient capsule format

• Available in 30 or 90 capsule bottles

• Adaptogenic herb traditionally used for wellbeing support

• Suitable for daily supplementation

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Shilajit forms over long periods through the gradual decomposition of plant matter which becomes compressed within rock formations under extreme environmental and geological conditions. This process produces a mineral-rich substance that contains trace minerals and naturally occurring fulvic acid.

The formula delivers a 30,000 mg equivalent serving of Shilajit extract, supplied in convenient capsules that can be easily included as part of a daily supplementation routine.

Each bottle provides 90 capsules, delivering 30 servings per container, making it a practical option for individuals looking to include a Shilajit supplement within their daily nutrition plan.

Key Features

• 30,000 mg Shilajit equivalent per serving

• 90 capsules per bottle

• 30 servings per container

• Naturally sourced Himalayan Shilajit

• Contains fulvic acid and trace minerals

• Capsule format for convenient supplementation

• Suitable for daily use

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Per4m Advanced Magnesium Bisglycinate provides magnesium in the bisglycinate (glycinate) form, a chelated form known for its excellent absorption and gentle digestion.

Magnesium is an essential mineral involved in hundreds of processes within the body. It contributes to normal muscle function, energy metabolism, electrolyte balance, and the reduction of tiredness and fatigue. This makes magnesium supplementation a practical addition for individuals with active lifestyles or those aiming to maintain optimal nutrient intake.

Each serving provides 1500mg magnesium bisglycinate, supplying 300mg elemental magnesium, which represents approximately 80% of the recommended daily intake.

Key Features

• 1500mg magnesium bisglycinate per serving

• Provides 300mg elemental magnesium

• Highly bioavailable chelated form

• Supports normal muscle function

• Contributes to reduced tiredness and fatigue

• Helps maintain electrolyte balance

• 120 capsules per bottle

• 60 servings per container

Why Choose Magnesium Bisglycinate

Superior Absorption
Magnesium bisglycinate is bound to glycine, which can help improve absorption compared with some other forms of magnesium.

Supports Active Lifestyles
Magnesium contributes to normal muscle function and energy metabolism, making it useful for athletes and active individuals.

Daily Nutritional Support
Regular magnesium intake supports electrolyte balance and contributes to normal physiological functions.

Suggested Use

Take 2 capsules daily with water, preferably with food, or as directed by a healthcare professional.

Product Details

• Brand: Per4m

• Product Name: Advanced Magnesium Bisglycinate

• Form: Capsules

• Capsules Per Bottle: 120

• Servings: 60

• Magnesium Source: Magnesium Bisglycinate

• Magnesium Per Serving: 1500mg Magnesium Bisglycinate

• Elemental Magnesium: 300mg

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NXT Nutrition Magnesium 60 Tablets is formulated with magnesium glycinate, a highly bioavailable form of magnesium designed for efficient absorption and gentle digestion.

Magnesium plays an important role in many processes within the body, including normal muscle function, energy metabolism, electrolyte balance, and the reduction of tiredness and fatigue. Despite its importance, many people do not achieve optimal magnesium intake through diet alone.

This formula provides 1000mg of magnesium glycinate per serving, yielding 140mg of elemental magnesium to help support daily nutritional needs. The easy-to-take tablets make it simple to add magnesium to your daily supplement routine.

Why Choose Magnesium Glycinate

Highly Bioavailable Form
Magnesium glycinate is a chelated form of magnesium known for its efficient absorption compared to some other forms.

Supports Active Lifestyles
Magnesium contributes to normal muscle function and energy metabolism, making it a useful addition for active individuals.

Daily Wellness Support
Regular magnesium intake helps maintain electrolyte balance and supports the reduction of tiredness and fatigue.

Suggested Use

Take 2 tablets daily with water, preferably with food, or as directed by a healthcare professional.

Product Details

• Brand: NXT Nutrition

• Product Name: Magnesium

• Form: Tablets

• Quantity: 60 Tablets

• Servings: 30

• Magnesium Source: Magnesium Glycinate

• Magnesium Per Serving: 1000mg Magnesium Glycinate

• Elemental Magnesium: 140mg

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