Each serving delivers 44g of protein and 42g of carbohydrates, helping to support muscle recovery following exercise. Added creatine monohydrate and creatine ethyl ester provide 3g of creatine per serving, while glutamine peptides, arginine alpha-ketoglutarate and a vitamin and mineral blend complete this advanced recovery formula.

Whether you’re recovering after resistance training, team sports or endurance exercise, NutriSport Protein & Complex Carbs provides a convenient combination of protein, carbohydrates and key performance ingredients in every serving.

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Each serving delivers 20g of carbohydrates, combining fast gastric emptying with dual-pathway carbohydrate absorption to provide efficient fuel during exercise. The unflavoured formula mixes easily with water or can be stacked with amino acid, electrolyte or hydration supplements without affecting taste.

Ideal for athletes looking to maintain performance during longer or more intense training sessions, Apex Intra Carbs provides a convenient source of workout fuel without unnecessary ingredients.

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Each serving delivers 20g of fast-absorbing hydrolysed whey protein to support the growth and maintenance of muscle mass, alongside 15g of carbohydrates from maltodextrin to help replenish glycogen stores following intense or prolonged exercise. An added electrolyte blend provides sodium, potassium, magnesium, calcium and chloride to support electrolyte balance and hydration after training.

Designed in collaboration with HYROX, THE Recovery mixes easily into water and is ideal after functional fitness sessions, endurance training, strength workouts, races, or high-intensity exercise. Suitable for vegetarians and available in refreshing fruit flavours, it’s a convenient addition to any recovery routine.

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Made from finely milled rice flour, Per4m Cream of Rice mixes effortlessly with hot water to create a smooth, creamy porridge-style meal that is both satisfying and easy on the stomach. Its gluten-free and plant-based formula makes it suitable for a wide range of dietary preferences, while the extensive range of indulgent flavours ensures there’s something for every taste.

Perfect as a breakfast, pre-workout meal, post-workout carbohydrate source or nutritious snack throughout the day, Per4m Cream of Rice can also be combined with protein powder to create a balanced meal that supports your fitness goals.

Key Benefits

• Fast and convenient complex carbohydrate source
• Easy to digest and gentle on the stomach
• Gluten-free and plant-based formula
• Smooth, creamy texture when mixed
• Ideal for breakfast, pre-workout or post-workout nutrition
• Available in a wide range of dessert-inspired flavours
• Supports daily energy and carbohydrate intake

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Each serving supplies 30g of carbohydrates to help fuel your training, alongside added electrolytes including sodium, potassium, magnesium, and calcium. These minerals contribute to electrolyte balance and help replenish those lost through sweating during prolonged exercise.

The formula also includes AstraGin®, a plant-based compound, and Aquamin soluble minerals derived from marine algae. With a smooth-mixing powder format, THE Electrofuel is ideal for use before or during demanding training sessions when energy demands are highest.

Key Features

• 30g carbohydrates per serving
• 2:1 maltodextrin to fructose ratio
• Includes electrolytes to support hydration
• 300mg sodium per serving
• Added potassium, magnesium, and calcium
• Includes AstraGin® and Aquamin minerals
• Designed for endurance and high-intensity training
• Easy-mix powder format

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Designed for convenience, these ready-to-use gels are ideal for runners, cyclists, and endurance athletes who need quick fuel on the move. The smooth, easy-to-consume texture allows for rapid intake without slowing you down, while added electrolytes such as sodium help support hydration and muscle function during prolonged activity.

With a science-backed formulation focused on optimised absorption and sustained energy delivery, XO Fitness Energy Gels are a reliable choice for both training and competition.

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This product is low in fat and sugar and is suitable for both vegetarians and vegans. Each serving provides complex carbohydrates to help maintain energy levels without spikes in blood sugar.

Product Features:

• 80 servings per pack (2kg)

• Easy to prepare with hot water or in the microwave

• Low fat and low sugar

• Suitable for vegetarians and vegans

• Made with sweetener (Sucralose)

• Manufactured in a facility that handles milk, soy, egg, and gluten

Nutritional Information (Vanilla Flavour)

Per 25g serving:

• Energy: 86 kcal (366 kJ)

• Fat: 0.1g (of which saturates: 0g)

• Carbohydrates: 20g (of which sugars: 0.1g)

• Protein: 1.6g

• Salt: 0.25g

Per 100g:

• Energy: 345 kcal (1465 kJ)

• Fat: 0.5g

• Carbohydrates: 78g

• Protein: 6.5g

• Salt: 0.98g

Storage:

Store in a cool, dry place and reseal tightly after use.

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