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	<title>Cream of rice - 10 Reps Supplement Store</title>
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		<title>Per4m Cream of Rice 2kg</title>
		<link>https://www.10reps.co.uk/product/per4m-cream-of-rice-2kg/</link>
					<comments>https://www.10reps.co.uk/product/per4m-cream-of-rice-2kg/#respond</comments>
		
		<dc:creator><![CDATA[James Flarakos]]></dc:creator>
		<pubDate>Sat, 13 Jun 2026 19:58:42 +0000</pubDate>
				<guid isPermaLink="false">https://www.10reps.co.uk/?post_type=product&#038;p=10275</guid>

					<description><![CDATA[<p>Per4m Cream of Rice is a smooth, easy-to-digest complex carbohydrate source made from finely milled rice flour. Gluten-free, plant-based and available in a variety of delicious flavours, it's ideal for breakfast, pre-workout fuel or post-workout recovery nutrition.</p>
<p>The post <a href="https://www.10reps.co.uk/product/per4m-cream-of-rice-2kg/">Per4m Cream of Rice 2kg</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></description>
										<content:encoded><![CDATA[<p data-start="61" data-end="375">Start your day with a delicious and convenient source of complex carbohydrates with Per4m Cream of Rice. Designed for athletes, fitness enthusiasts and anyone looking for a quick, easy-to-digest meal, this versatile rice-based formula delivers sustained energy to support training, recovery and everyday nutrition.</p>
<p data-start="377" data-end="752">Made from finely milled rice flour, Per4m Cream of Rice mixes effortlessly with hot water to create a smooth, creamy porridge-style meal that is both satisfying and easy on the stomach. Its gluten-free and plant-based formula makes it suitable for a wide range of dietary preferences, while the extensive range of indulgent flavours ensures there&#8217;s something for every taste.</p>
<p data-start="754" data-end="989">Perfect as a breakfast, pre-workout meal, post-workout carbohydrate source or nutritious snack throughout the day, Per4m Cream of Rice can also be combined with protein powder to create a balanced meal that supports your fitness goals.</p>
<h3 data-section-id="ycgkk5" data-start="991" data-end="1007">Key Benefits</h3>
<ul data-start="1008" data-end="1340">
<li data-section-id="5psjh9" data-start="1008" data-end="1057">Fast and convenient complex carbohydrate source</li>
<li data-section-id="1jg2254" data-start="1058" data-end="1100">Easy to digest and gentle on the stomach</li>
<li data-section-id="8qo8ha" data-start="1101" data-end="1138">Gluten-free and plant-based formula</li>
<li data-section-id="w3bv1t" data-start="1139" data-end="1174">Smooth, creamy texture when mixed</li>
<li data-section-id="1kysukv" data-start="1175" data-end="1235">Ideal for breakfast, pre-workout or post-workout nutrition</li>
<li data-section-id="1wac9gp" data-start="1236" data-end="1292">Available in a wide range of dessert-inspired flavours</li>
<li data-section-id="ijoepe" data-start="1293" data-end="1340">Supports daily energy and carbohydrate intake</li>
</ul><p>The post <a href="https://www.10reps.co.uk/product/per4m-cream-of-rice-2kg/">Per4m Cream of Rice 2kg</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></content:encoded>
					
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		<title>Trained By JP Cream of Rice &#8211; 2kg</title>
		<link>https://www.10reps.co.uk/product/trained-by-jp-cream-of-rice-2kg/</link>
					<comments>https://www.10reps.co.uk/product/trained-by-jp-cream-of-rice-2kg/#respond</comments>
		
		<dc:creator><![CDATA[James Flarakos]]></dc:creator>
		<pubDate>Fri, 04 Jul 2025 20:21:01 +0000</pubDate>
				<guid isPermaLink="false">https://www.10reps.co.uk/?post_type=product&#038;p=3957</guid>

					<description><![CDATA[<p data-start="2263" data-end="2458">Trained By JP Cream of Rice is a smooth, easy-to-prepare carbohydrate source made from rice flour. Low in fat and sugar, suitable for vegans, and ideal as a breakfast or pre-workout meal. 80 servings per pack.</p>
<p>The post <a href="https://www.10reps.co.uk/product/trained-by-jp-cream-of-rice-2kg/">Trained By JP Cream of Rice – 2kg</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></description>
										<content:encoded><![CDATA[<p data-start="2506" data-end="2788"><strong data-start="2506" data-end="2523">Cream of Rice</strong> is a versatile and easy-to-digest carbohydrate product made from rice flour, designed for use at breakfast, pre-workout, or throughout the day as a clean source of energy. It prepares quickly with water and offers a smooth consistency across a variety of flavours.</p>
<p data-start="2790" data-end="2981">This product is low in fat and sugar and is suitable for both vegetarians and vegans. Each serving provides complex carbohydrates to help maintain energy levels without spikes in blood sugar.</p>
<hr data-start="2983" data-end="2986" />
<h3 data-start="2988" data-end="3009">Product Features:</h3>
<ul data-start="3011" data-end="3257">
<li data-start="3011" data-end="3039">
<p data-start="3013" data-end="3039">80 servings per pack (2kg)</p>
</li>
<li data-start="3040" data-end="3092">
<p data-start="3042" data-end="3092">Easy to prepare with hot water or in the microwave</p>
</li>
<li data-start="3093" data-end="3116">
<p data-start="3095" data-end="3116">Low fat and low sugar</p>
</li>
<li data-start="3117" data-end="3154">
<p data-start="3119" data-end="3154">Suitable for vegetarians and vegans</p>
</li>
<li data-start="3155" data-end="3188">
<p data-start="3157" data-end="3188">Made with sweetener (Sucralose)</p>
</li>
<li data-start="3189" data-end="3257">
<p data-start="3191" data-end="3257">Manufactured in a facility that handles milk, soy, egg, and gluten</p>
</li>
</ul>
<hr data-start="3259" data-end="3262" />
<h3 data-start="3264" data-end="3309">Nutritional Information (Vanilla Flavour)</h3>
<p data-start="3381" data-end="3401"><strong data-start="3381" data-end="3401">Per 25g serving:</strong></p>
<ul data-start="3402" data-end="3540">
<li data-start="3402" data-end="3428">
<p data-start="3404" data-end="3428">Energy: 86 kcal (366 kJ)</p>
</li>
<li data-start="3429" data-end="3465">
<p data-start="3431" data-end="3465">Fat: 0.1g (of which saturates: 0g)</p>
</li>
<li data-start="3466" data-end="3510">
<p data-start="3468" data-end="3510">Carbohydrates: 20g (of which sugars: 0.1g)</p>
</li>
<li data-start="3511" data-end="3526">
<p data-start="3513" data-end="3526">Protein: 1.6g</p>
</li>
<li data-start="3527" data-end="3540">
<p data-start="3529" data-end="3540">Salt: 0.25g</p>
</li>
</ul>
<p data-start="3542" data-end="3555"><strong data-start="3542" data-end="3555">Per 100g:</strong></p>
<ul data-start="3556" data-end="3647">
<li data-start="3556" data-end="3584">
<p data-start="3558" data-end="3584">Energy: 345 kcal (1465 kJ)</p>
</li>
<li data-start="3585" data-end="3596">
<p data-start="3587" data-end="3596">Fat: 0.5g</p>
</li>
<li data-start="3597" data-end="3617">
<p data-start="3599" data-end="3617">Carbohydrates: 78g</p>
</li>
<li data-start="3618" data-end="3633">
<p data-start="3620" data-end="3633">Protein: 6.5g</p>
</li>
<li data-start="3634" data-end="3647">
<p data-start="3636" data-end="3647">Salt: 0.98g</p>
</li>
</ul>
<hr data-start="3749" data-end="3752" />
<h3 data-start="3754" data-end="3766">Storage:</h3>
<p data-start="3767" data-end="3823">Store in a cool, dry place and reseal tightly after use.</p><p>The post <a href="https://www.10reps.co.uk/product/trained-by-jp-cream-of-rice-2kg/">Trained By JP Cream of Rice – 2kg</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></content:encoded>
					
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