<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Soy Free - 10 Reps Supplement Store</title>
	<atom:link href="https://www.10reps.co.uk/product-tag/soy-free/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.10reps.co.uk</link>
	<description>Online Supplement Store</description>
	<lastBuildDate>Sat, 02 May 2026 08:58:24 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.10reps.co.uk/wp-content/uploads/2026/03/cropped-10-reps-new-logo-2-32x32.png</url>
	<title>Soy Free - 10 Reps Supplement Store</title>
	<link>https://www.10reps.co.uk</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Ghost Whey Protein &#124; 26-27 Servings Reduced</title>
		<link>https://www.10reps.co.uk/product/ghost-whey-reduced/</link>
					<comments>https://www.10reps.co.uk/product/ghost-whey-reduced/#respond</comments>
		
		<dc:creator><![CDATA[James Flarakos]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 18:52:46 +0000</pubDate>
				<guid isPermaLink="false">https://www.10reps.co.uk/?post_type=product&#038;p=8899</guid>

					<description><![CDATA[<p>Ghost Whey Protein delivers 25g of high-quality protein per scoop with legendary dessert-inspired flavours. Made with real ingredients, fully disclosed nutrition, and a smooth, easy-mixing formula, it's low-calorie, low-sugar, and gluten-free. No hidden blends—just pure protein power.</p>
<p><strong>Expiry Date Cinabon: 25/07/2026</strong><br />
<strong>Expirty Date Cereal Milk: 25/05/2026</strong></p>
<p>The post <a href="https://www.10reps.co.uk/product/ghost-whey-reduced/">Ghost Whey Protein | 26-27 Servings Reduced</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><strong>Ghost Whey Protein</strong> isn&#8217;t just another protein powder—it’s a game-changer designed for epic taste, full transparency, and premium nutrition. Each scoop delivers 25g of high-quality whey protein from a blend of whey protein isolate, concentrate, and hydrolysate, ensuring a well-rounded amino acid profile to fuel muscle recovery and support lean gains.</p>
<p>But what really sets Ghost Whey apart? The legendary, indulgent flavours—inspired by real desserts and nostalgic treats—and a fully disclosed label, so you know exactly what’s inside each scoop. No hidden blends, no amino spiking, just straight-up quality protein that mixes smoothly and tastes insane.</p>
<hr />
<h3><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Key Benefits:</strong></h3>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>25g of Protein Per Scoop</strong> – A blend of <strong>Whey Isolate, Concentrate, and Hydrolysate</strong> for optimal absorption.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Fully Transparent Label</strong> – No proprietary blends, no amino spiking—just <strong>pure protein power</strong>.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Legendary Flavours</strong> – Inspired by real <strong>desserts, cereal milk, and bakery classics</strong>.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Smooth, Easy Mixing</strong> – No chalky texture, no clumps—<strong>perfect in shakes, smoothies, or even baking</strong>.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Low Fat &amp; Low Sugar</strong> – <strong>Only 130-160 kcal per serving</strong>, making it ideal for lean muscle-building.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Gluten-Free &amp; Soy-Free</strong> – Made with <strong>high-quality ingredients</strong> for better digestion and performance.</p>
<hr />
<h3><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ca.png" alt="📊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Nutritional Breakdown (Per Serving)</strong></h3>
<p>This data can change from time to time or our text extraction methods might not always be 100% correct, check back of the back or email us if unsure.</p>
<table>
<thead>
<tr>
<th><strong>Nutrient</strong></th>
<th><strong>Cinnabon®</strong></th>
<th><strong>Strawberry Shortcake</strong></th>
<th><strong>Cereal Milk®</strong></th>
</tr>
</thead>
<tbody>
<tr>
<td><strong>Calories</strong></td>
<td>130 kcal</td>
<td>160 kcal</td>
<td>130 kcal</td>
</tr>
<tr>
<td><strong>Protein</strong></td>
<td>25g</td>
<td>25g</td>
<td>25g</td>
</tr>
<tr>
<td><strong>Total Fat</strong></td>
<td>1g</td>
<td>2.5g</td>
<td>1.5g</td>
</tr>
<tr>
<td><strong>Saturated Fat</strong></td>
<td>0g</td>
<td>1g</td>
<td>1g</td>
</tr>
<tr>
<td><strong>Carbohydrates</strong></td>
<td>4g</td>
<td>9g</td>
<td>4g</td>
</tr>
<tr>
<td><strong>Sugars</strong></td>
<td>1g</td>
<td>3g</td>
<td>2g</td>
</tr>
<tr>
<td><strong>Sodium</strong></td>
<td>190mg</td>
<td>210mg</td>
<td>150mg</td>
</tr>
<tr>
<td><strong>Cholesterol</strong></td>
<td>35mg</td>
<td>35mg</td>
<td>40mg</td>
</tr>
<tr>
<td><strong>Calcium</strong></td>
<td>148mg</td>
<td>157mg</td>
<td>134mg</td>
</tr>
</tbody>
</table>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f539.png" alt="🔹" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Allergen Information: Contains Milk.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f539.png" alt="🔹" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Manufactured in a facility that processes soy, wheat, and tree nuts.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f539.png" alt="🔹" class="wp-smiley" style="height: 1em; max-height: 1em;" /> No Artificial Dyes.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f539.png" alt="🔹" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Gluten-Free &amp; Soy-Free Formula.</p>
<hr />
<h3><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a1.png" alt="💡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to Use:</strong></h3>
<ul>
<li><strong>Mix 1 scoop</strong> with <strong>5-6oz (150-180ml) of water, milk, or your favourite beverage</strong>.</li>
<li><strong>Shake well</strong> or blend for a smooth, delicious shake.</li>
<li><strong>Versatile:</strong> Use it in <strong>smoothies, pancakes, protein ice cream, or baking</strong> for a high-protein treat.</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Best times to take it:</strong> <strong>Post-workout, in the morning, before bed, or any time you need a protein boost!</strong></p>
<hr />
<h3><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Why Choose Ghost Whey?</strong></h3>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>No Hidden Blends</strong> – You get exactly what’s on the label.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Dessert-Like Flavours</strong> – No bland, artificial aftertaste—just <strong>next-level indulgence</strong>.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Easy Digestion</strong> – Fortified with <strong>enzymes (proteases, bromelain, lactase)</strong> to support digestion.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Scoop Always on Top</strong> – <strong>No more digging for your scoop</strong>—Ghost’s <strong>patented nested scoop</strong> sits right at the top every time.</p>
<hr />
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Fuel your gains with the best-tasting protein on the market! Whether you&#8217;re lifting heavy, recovering, or just craving a guilt-free treat, Ghost Whey delivers epic flavour and solid nutrition. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f680.png" alt="🚀" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p><p>The post <a href="https://www.10reps.co.uk/product/ghost-whey-reduced/">Ghost Whey Protein | 26-27 Servings Reduced</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://www.10reps.co.uk/product/ghost-whey-reduced/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ghost Whey Protein &#124; 26-27 Servings</title>
		<link>https://www.10reps.co.uk/product/ghost-whey-protein/</link>
					<comments>https://www.10reps.co.uk/product/ghost-whey-protein/#respond</comments>
		
		<dc:creator><![CDATA[James Flarakos]]></dc:creator>
		<pubDate>Fri, 07 Feb 2025 19:44:32 +0000</pubDate>
				<guid isPermaLink="false">https://www.10reps.co.uk/?post_type=product&#038;p=1796</guid>

					<description><![CDATA[<p>Ghost Whey Protein delivers 25g of high-quality protein per scoop with legendary dessert-inspired flavours. Made with real ingredients, fully disclosed nutrition, and a smooth, easy-mixing formula, it's low-calorie, low-sugar, and gluten-free. No hidden blends—just pure protein power.</p>
<p>The post <a href="https://www.10reps.co.uk/product/ghost-whey-protein/">Ghost Whey Protein | 26-27 Servings</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><strong>Ghost Whey Protein</strong> isn&#8217;t just another protein powder—it’s a game-changer designed for epic taste, full transparency, and premium nutrition. Each scoop delivers 25g of high-quality whey protein from a blend of whey protein isolate, concentrate, and hydrolysate, ensuring a well-rounded amino acid profile to fuel muscle recovery and support lean gains.</p>
<p>But what really sets Ghost Whey apart? The legendary, indulgent flavours—inspired by real desserts and nostalgic treats—and a fully disclosed label, so you know exactly what’s inside each scoop. No hidden blends, no amino spiking, just straight-up quality protein that mixes smoothly and tastes insane.</p>
<hr />
<h3><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Key Benefits:</strong></h3>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>25g of Protein Per Scoop</strong> – A blend of <strong>Whey Isolate, Concentrate, and Hydrolysate</strong> for optimal absorption.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Fully Transparent Label</strong> – No proprietary blends, no amino spiking—just <strong>pure protein power</strong>.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Legendary Flavours</strong> – Inspired by real <strong>desserts, cereal milk, and bakery classics</strong>.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Smooth, Easy Mixing</strong> – No chalky texture, no clumps—<strong>perfect in shakes, smoothies, or even baking</strong>.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Low Fat &amp; Low Sugar</strong> – <strong>Only 130-160 kcal per serving</strong>, making it ideal for lean muscle-building.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Gluten-Free &amp; Soy-Free</strong> – Made with <strong>high-quality ingredients</strong> for better digestion and performance.</p>
<hr />
<h3><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ca.png" alt="📊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Nutritional Breakdown (Per Serving)</strong></h3>
<p>This data can change from time to time or our text extraction methods might not always be 100% correct, check back of the back or email us if unsure.</p>
<table>
<thead>
<tr>
<th><strong>Nutrient</strong></th>
<th><strong>Cinnabon®</strong></th>
<th><strong>Strawberry Shortcake</strong></th>
<th><strong>Cereal Milk®</strong></th>
</tr>
</thead>
<tbody>
<tr>
<td><strong>Calories</strong></td>
<td>130 kcal</td>
<td>160 kcal</td>
<td>130 kcal</td>
</tr>
<tr>
<td><strong>Protein</strong></td>
<td>25g</td>
<td>25g</td>
<td>25g</td>
</tr>
<tr>
<td><strong>Total Fat</strong></td>
<td>1g</td>
<td>2.5g</td>
<td>1.5g</td>
</tr>
<tr>
<td><strong>Saturated Fat</strong></td>
<td>0g</td>
<td>1g</td>
<td>1g</td>
</tr>
<tr>
<td><strong>Carbohydrates</strong></td>
<td>4g</td>
<td>9g</td>
<td>4g</td>
</tr>
<tr>
<td><strong>Sugars</strong></td>
<td>1g</td>
<td>3g</td>
<td>2g</td>
</tr>
<tr>
<td><strong>Sodium</strong></td>
<td>190mg</td>
<td>210mg</td>
<td>150mg</td>
</tr>
<tr>
<td><strong>Cholesterol</strong></td>
<td>35mg</td>
<td>35mg</td>
<td>40mg</td>
</tr>
<tr>
<td><strong>Calcium</strong></td>
<td>148mg</td>
<td>157mg</td>
<td>134mg</td>
</tr>
</tbody>
</table>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f539.png" alt="🔹" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Allergen Information: Contains Milk.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f539.png" alt="🔹" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Manufactured in a facility that processes soy, wheat, and tree nuts.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f539.png" alt="🔹" class="wp-smiley" style="height: 1em; max-height: 1em;" /> No Artificial Dyes.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f539.png" alt="🔹" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Gluten-Free &amp; Soy-Free Formula.</p>
<hr />
<h3><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a1.png" alt="💡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to Use:</strong></h3>
<ul>
<li><strong>Mix 1 scoop</strong> with <strong>5-6oz (150-180ml) of water, milk, or your favourite beverage</strong>.</li>
<li><strong>Shake well</strong> or blend for a smooth, delicious shake.</li>
<li><strong>Versatile:</strong> Use it in <strong>smoothies, pancakes, protein ice cream, or baking</strong> for a high-protein treat.</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Best times to take it:</strong> <strong>Post-workout, in the morning, before bed, or any time you need a protein boost!</strong></p>
<hr />
<h3><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Why Choose Ghost Whey?</strong></h3>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>No Hidden Blends</strong> – You get exactly what’s on the label.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Dessert-Like Flavours</strong> – No bland, artificial aftertaste—just <strong>next-level indulgence</strong>.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Easy Digestion</strong> – Fortified with <strong>enzymes (proteases, bromelain, lactase)</strong> to support digestion.<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Scoop Always on Top</strong> – <strong>No more digging for your scoop</strong>—Ghost’s <strong>patented nested scoop</strong> sits right at the top every time.</p>
<hr />
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Fuel your gains with the best-tasting protein on the market! Whether you&#8217;re lifting heavy, recovering, or just craving a guilt-free treat, Ghost Whey delivers epic flavour and solid nutrition. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f680.png" alt="🚀" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p><p>The post <a href="https://www.10reps.co.uk/product/ghost-whey-protein/">Ghost Whey Protein | 26-27 Servings</a> first appeared on <a href="https://www.10reps.co.uk">10 Reps Supplement Store</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://www.10reps.co.uk/product/ghost-whey-protein/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
