Per4m 100% Pure Micronised Creatine

per4m 100% Pure Micronised Creatine is a premium-grade creatine supplement designed to deliver pure creatine monohydrate in a highly soluble, easy-mix powder. It’s perfect for anyone looking to support their training routine and recovery in a simple, versatile form.

What it is

• This product contains 100% creatine monohydrate in a micronised form, meaning the creatine particles have been mechanically reduced to a very fine size. This improves solubility in water and liquid shakes, reduces grittiness and makes mixing smoother and more convenient.

• Each container provides 150 g of powder, roughly 50 servings (depending on scoop/usage).

Key Advantages

• Easy to mix, no gritty texture — the micronised powder dissolves more readily than typical creatine powder, yielding a smooth shake rather than heavy sediment at the bottom of the glass.

• Convenient and versatile — unflavoured powder mixes well with water, juice, protein shakes or pre-/post-workout drinks.

• Trusted form of creatine — creatine monohydrate (especially micronised) remains the most extensively researched form of creatine supplements with a well-established safety and effectiveness profile.

• Suitable for frequent training — ideal for athletes or gym users doing regular high-intensity or resistance workouts who want a straightforward creatine supplement.

Usage & Recommendations

• Suggested use: Add one rounded scoop (or as directed) to ~200–300 ml of cold water, juice or your favourite shake. Mix until fully dissolved.

• Recommended dosage (as per research) is generally around 3 g of creatine per day for maintained muscle creatine levels when combined with regular resistance training.

• Use consistently on training days. Ensure you also follow a balanced diet and stay hydrated.

Quality & Safety

• Creatine monohydrate is widely accepted as safe and effective for healthy adults when used at recommended doses.

• This supplement is free from unnecessary additives or fillers — just pure micronised creatine, for a clean supplement experience.

• As with all dietary supplements, it should be used as part of a balanced diet and healthy lifestyle, not as a substitute for proper nutrition.

Who it’s for

• Strength athletes, bodybuilders, powerlifters or anyone engaging in regular resistance or high-intensity training.

• Fitness enthusiasts looking for a simple, effective creatine powder that mixes easily and stacks well with other supplements.

• Anyone who wants the established benefits of creatine monohydrate in a convenient, easy-to-use form.