EHP Labs
EHP LABS

OXYSHRED
FAVOURITES

Shop fat burners, pre workouts, hydration and more from EHP Labs.

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GHOST Supplements
GHOST

LEGENDARY
FLAVOURS

Shop GHOST protein, pre workout, hydration and more.

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Mountain Joe's Shake A Whey
MOUNTAIN JOE'S

SHAKE
A WHEY

Great tasting whey protein with 20g protein per serving.

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Bulk Energy Drinks
ENERGY DRINKS

BUY BULK
SAVE MORE

Stock up on your favourite cans and save vs buying singles.

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Animal Supplements
ANIMAL

CREATINE
AND MORE

Shop Animal creatine, chews, gummies, pre workouts and supplements.

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PhD Nutrition
PHD NUTRITION

PROTEIN
AND PRE

Shop PhD protein, pre workout and everyday performance products.

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Muscle Mouse Pre Workout
MUSCLE MOUSE

ZERO ITCH
PRE WORKOUT

Powerful pre workout energy without the beta-alanine itch.

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10X Athletic
10X ATHLETIC

EVERYDAY
PERFORMANCE

Shop vitamin gummies, vegan protein, pre workout and more.

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10 Reps
Fitness Supplements

Trusted UK gym supplement store with next-day delivery

10 Reps is a UK online supplement store built by people who love to train. Shop protein powders, creatine, pre-workouts, vitamins and sports nutrition from trusted brands with fast UK delivery and competitive pricing.

Whether you’re training for strength, muscle growth or general fitness, we focus on products that deliver real results without inflated pricing or hype.

Why Choose 10 Reps?

We make it easier to shop trusted sports nutrition, supplements and fitness essentials without the confusion or inflated pricing.

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Trusted Brands

Shop popular supplement brands selected for quality, value and real training use.

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Fair Pricing

We focus on competitive prices without unnecessary hype or inflated costs.

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Built for Training

Products chosen for strength, muscle growth, recovery, performance and general fitness.

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Helpful Support

Need help choosing a product or sorting an order? Our support area is easy to use.

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pay in instalments
next day delivery
Next Day Delivery Is Based on Orders Made By 3pm Mon- Fri T’s & C’s

Popular Categories

Pre Workout

Pre Workout

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Creatine

Creatine

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Protein

Protein

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Gym Accessories

Gym Accessories

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New Products

Shop the latest arrivals at 10 Reps, including new supplements, energy drinks and gym essentials. Stay ahead of your training with recently added protein powders, pre workouts, creatine and performance nutrition products.

  • Per4m Creatine 400g

    Per4m Creatine 400g

    100% pure micronised creatine monohydrate delivering 5g per serving to...

    £16.99 – £20.99Price range: £16.99 through £20.99
    Rated 0 out of 5
    • Select options This product has multiple variants. The options may be chosen on the product page
  • Sale!Trained By JP Creatine 300g

    Trained By JP Creatine 300g

    100% creatine monohydrate powder delivering 4.2g per serving to support...

    £23.99 Original price was: £23.99.£21.99Current price is: £21.99.
    Rated 0 out of 5
    • Select options This product has multiple variants. The options may be chosen on the product page
  • USP Labs Jack3d Advanced Formula 315g

    USP Labs Jack3d Advanced Formula 315g

    Concentrated pre-workout formula with caffeine, amino acids, creatine, and focus-support...

    £19.99
    Rated 0 out of 5
    • Select options This product has multiple variants. The options may be chosen on the product page
  • Applied Nutrition Protein Shot 12 x 100ml

    Applied Nutrition Protein Shot 12 x 100ml

    Ready-to-drink protein shots delivering 25g protein per bottle with whey...

    £28.95
    Rated 0 out of 5
    • Select options This product has multiple variants. The options may be chosen on the product page
  • Per4m Creatine 400g

    Per4m Creatine 400g
    Rated 0 out of 5
    Price range: £16.99 through £20.99
    Select options This product has multiple variants. The options may be chosen on the product page
  • Trained By JP Creatine 300g

    Trained By JP Creatine 300g
    Rated 0 out of 5
    Sale!
    Original price was: £23.99.Current price is: £21.99.
    Select options This product has multiple variants. The options may be chosen on the product page
VIEW LATEST PRODUCTS
Supplement Categories

EAA's

Essential Amino Acids

BCAA's

Branched Chain Amino Acids

Test Support

Testosterone Support

Weight Support

Weight Management

Pre Workout

Explore our range of pre workout supplements designed to support focus, energy and training performance. Choose from leading UK pre workout powders and ready to drink options to power your sessions.

VIEW MORE PRODUCTS

Protein Powders

Browse our selection of protein powders including whey protein and great value blends. Protein contributes to the growth and maintenance of muscle mass, making it ideal for post workout recovery and daily nutrition.

VIEW MORE PRODUCTS

Creatine

Discover high quality creatine supplements including creatine monohydrate powders and flavoured options. Creatine supports performance during short bursts of high intensity exercise and is a staple for strength training.

  • Per4m Creatine 400g

    Per4m Creatine 400g
    Rated 0 out of 5
    Price range: £16.99 through £20.99
    Select options This product has multiple variants. The options may be chosen on the product page
  • Trained By JP Creatine 300g

    Trained By JP Creatine 300g
    Rated 0 out of 5
    Sale!
    Original price was: £23.99.Current price is: £21.99.
    Select options This product has multiple variants. The options may be chosen on the product page
VIEW MORE PRODUCTS

Gym Gear

Find essential gym accessories to support your training routine. From lifting straps and shakers to training support gear, we stock practical equipment for everyday gym use.

VIEW MORE PRODUCTS

Health & Beauty

Explore high quality health and beauty products designed to support your everyday wellbeing, from skincare and haircare to vitamins and self care essentials. Maintain a fresh, confident look while supporting your body inside and out with trusted products for daily use.

VIEW MORE PRODUCTS

Calculate Your Calories & Protein or Get Support

Use our free protein and calorie calculator to estimate calories, protein and macros from your meals, or upload a photo for quick guidance. Need help with an order or product? Our support team is here.

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Protein & Calorie Calculator

Estimate calories, protein and macros with the 10 Reps Nutrition Coach. Upload images of your meals or enter foods to get quick, useful results.

Use Calculator →
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Customer Support

Need help with an order, delivery or product? Open a support ticket and our team will get back to you quickly.

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View Articles

Frequently Asked Questions

What supplements should I take for muscle growth?

Popular options include protein powder, creatine and pre-workout supplements. These help support muscle recovery, strength and performance alongside proper training and nutrition.

What is the best protein powder?

Whey protein is one of the most popular choices due to its high protein content and fast absorption. The best option depends on your goals, dietary needs and taste preferences.

Do you offer fast UK delivery?

Yes, we offer next day UK delivery Mon-Fri (exluding public holidays and bank holidays) on our range of supplements and sports nutrition products so you can get what you need quickly.

Can I calculate calories and protein on your site?

Yes, you can use our protein and calorie calculator to estimate macros from your meals, including the option to upload images for quick guidance.

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